Strict Standards: Non-static method truethemes_accordion_class::init() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/global/shortcodes.php on line 692 Strict Standards: Non-static method truethemes_tab_class::init() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/global/shortcodes.php on line 764 Strict Standards: Declaration of description_walker::start_el() should be compatible with Walker_Nav_Menu::start_el(&$output, $item, $depth = 0, $args = Array, $id = 0) in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/global/nav-output.php on line 68 Strict Standards: Declaration of sub_nav_walker::end_lvl() should be compatible with Walker_Nav_Menu::end_lvl(&$output, $depth = 0, $args = Array) in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/global/nav-output.php on line 150 Strict Standards: Declaration of sub_nav_walker::start_el() should be compatible with Walker_Nav_Menu::start_el(&$output, $item, $depth = 0, $args = Array, $id = 0) in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/global/nav-output.php on line 150 Strict Standards: Declaration of sub_nav_walker::end_el() should be compatible with Walker_Nav_Menu::end_el(&$output, $item, $depth = 0, $args = Array) in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/global/nav-output.php on line 150 Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method truethemes_sidebar_generator::init() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-includes/plugin.php on line 429 Strict Standards: Non-static method truethemes_sidebar_generator::get_sidebars() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/extended/multiple_sidebars.php on line 60 Strict Standards: Non-static method truethemes_sidebar_generator::name_to_class() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/extended/multiple_sidebars.php on line 65 Strict Standards: Non-static method truethemes_sidebar_generator::name_to_class() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-content/themes/Karma/truethemes_framework/extended/multiple_sidebars.php on line 65 Group Exercise Schedule « The Fitness Club for Women

Group Exercise Schedule

Group Exercise Schedule

Printable SchedulePrintable Class DescriptionsView Class Descriptions

Scroll over class below for details. Click class name for full description.

Sun Mon Tue Wed Thu Fri Sat
7:00 am
7:20 am
8:15 am
8:25 am
8:30 am
9:00 am
9:15 am
9:30 am
10:15 am
10:30 am
11:15 am
3:30 pm
4:30 pm
5:30 pm

 

*Modified Workout / Senior Appropriate

All Classes are 55 minutes long, unless otherwise noted.


Classes, club hours and instructors subject to change and cancellation without notice. Please email any comments / suggestions to Cori Grande at cori4aerobics@comcast.net.

Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method truethemes_accordion_class::print_script() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-includes/plugin.php on line 429 Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method truethemes_tab_class::print_script() should not be called statically in /hermes/bosoraweb070/b1478/sl.fitnessc/public_html/Wordpress/wp-includes/plugin.php on line 429